INTERNET LISTS DEBUNKED - Clean Eating (Don'ts)

The internet is full of lies and lists.  And lists of lies.

Health and weight-loss is a lot more complex than a group of simple one-size fits all rules, no matter how appealing that seem.  Especially when some of those rules were invented to sell books, diet plans or food products.  Check here for the do list.

INTERNET LISTS DEBUNKED - Clean Eating (Dos)

The internet is full of lies and lists.  And lists of lies.

Health and weight-loss is a lot more complex than a group of simple one-size fits all rules, no matter how appealing that seem.  Especially when some of those rules were invented to sell books, diet plans or food products.  Click here for the don't list.